Yoga Guru in Sirasana (Headstand)
VedicFutura · MyMiniFactory
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The Sirsasana or Headstand Pose is called the king of all asanas as it is a pose that involves balance on the head/crown. This is an advanced yoga asana that must only be attempted under the guidance of a yoga instructor. This asana is very popular due to its multiple health benefits. It speeds up the blood circulation and ensures that the brain receives sufficient, well-oxygenated blood. In this yoga pose the body is completely inverted, and held upright supported by the forearms, while the cr…
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